Hi! I'm Fotini

I’m a 500-hour Hatha yoga teacher and a certified life- coach.

I live on a remote Greek island called Samos, where I reside with my family and our three cats!

This website was created to share with you, who just started your yogic journey, the tools, tips, and practices that will support you in transforming your life from the inside out by practicing yoga.

Through yoga practices, breathwork, mindfulness techniques, and so many more, you will be able to turn within and gain more peace and perspective. 

That is what happened to me.

I crossed roads with yoga at a challenging time. After practicing consistently for only three months, and while the conditions remained the same, the effect on how I felt was so powerful that I decided to study it.

It helped me connect with my body and breath, profoundly affecting my mental and physical well-being. That had a domino effect on other areas of my life, too, and inspired me to become a lifelong student and a passionate advocate of yoga.

I believe that yoga is one of the most potent transformational tools. Aside from its philosophical aspect, it is deeply practical and offers specific tools to help us develop a healthy lifestyle and unlock our hidden potential.

I also believe that our collective mission is to use this hidden potential for our personal growth and share it with the world so we can make it a little bit better.

If you find yourself relating to any of the above, consider joining my inner circle to receive helpful tips and tools as you embark on your new journey of self-discovery. You’ll also be the first to know about upcoming retreats and courses.

It would be wonderful to have you join me in this adventure!


“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.” -Amit Ray

Meat the team

Our Trainers are Fitness & Wellness Professionals, equipped with a deep understanding of the human body. They bring to the team their own expertise in HIT, Boxing, Pilates or Yoga.

Emma Cannon

Cardio & Boxing Instructor

Rachel Torres

Zumba Instructor

Agnes Garcia

Pilates & Yoga Instructor